Susan Helmore

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health coaching

Discounted health coaching offer

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For June and July 2022, I am offering significantly discounted health coaching to people who work with me on the ‘My Healthy Lifestyle’ 12 week coaching programme. This programme is personalised totally towards your health goals, where I guide you to make changes to lifestyle behaviours that are impacting your health. The programme focuses on … Read more

March is brain awareness month

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Brain Awareness Month is a global campaign to foster public enthusiasm and support for brain science. Every March, all over the world, partners host imaginative activities in their communities that share the wonders of the brain and the impact brain science has on our everyday lives. Brain Awareness Month was founded in 1996 by the … Read more