Susan Helmore

What’s the difference between therapy, coaching and educating?

Coaches help people build a better future for themselves. Coaches do not focus on improving a clinically diagnosed condition. Coaches are strengths focussed, supporting self-initiated change. Coaching is growth-promoting, allowing people to find the answers for themselves. Coaches help people make sustainable changes to behaviours, rather than giving them ‘expert advice’. As a Health Coach … Read more